Oatmeal Chia Cup

Oatmeal Chia Cup

Servings

1 8oz jar

Category

Breakfast

Perfect on the go. Prep up to 5 of these to set you up for the week.

Ingredients

    Base

    • rolled oats, 2 tbsp
    • chia seeds, 1 tbsp
    • plant based milk, ⅓ cup
    • coconut yogurt or yogurt of choice, ⅓ cup
    • sweetener of choice: honey, maple syrup, agave, vanilla extract, ½ tbsp

    Toppings

    • fresh fruit of choice, ¼ - ½ cup
    • other: dried fruit, nuts, coconut shreds, cacao nibs

    Directions

    1. Add ingredients for the base to an 8oz jar in order. Evenly mix oats, chia seeds, milk, & yogurt.

    2. For toppings, you can add in while prepping, or hold on the side to enjoy when serving fresh.
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