The Real PSL
The Real PSL
Not your average pumpkin spice latte. Every element, down to the spice mix, is built from whole spices, measured and blended by hand. No “pumpkin syrup,” no chemical flavoring, no hijacking of your palate with hidden sugars and additives.
Coffee chains sell you a seasonal experience, but what they really serve is an overload of refined sugar, preservatives, and cheap shortcuts that dull your body’s natural taste for real nourishment. This latte is my answer to that: warm, creamy, gently spiced, and deeply supportive for your digestion, hormones, and nervous system.

Ingredients
Ground Spices
- cinnamon, 1 tbsp
- ginger, 1 tsp
- nutmeg, 1 tsp
- all spice, 1 tsp
- clove, 1 tsp
Choice of Coffee
- double shot of espresso, chilled
- strong brewed coffee, 1 cup chilled
Flavorings
- pumpkin puree, 3 tbsp
- cashew or almond milk, ½ cup
- 100% maple syrup, 2-3 tbsp
Directions
For pumpkin spice, add all ingredients into a small bowl or mason jar, combine well. Store remaining servings for the rest of the week.
Use a shaker cup or small blender to make your coffee. Add ½ tsp, or more of the pumpkin spice, depending on how bold you want the flavor, plus coffee and flavorings. Shake vigorously.
Taste test and adjust.
Pour over ice, add frothed milk, and top with cinnamon.