Three Bean Pineapple Fiesta Salad
Three Bean Pineapple Fiesta Salad
3-4
Ingredients
The Salad
- chickpeas, 1 15 oz can drained & rinsed
- black beans, 1 15 oz can drained & rinsed
- white beans (great northern), 1 15 oz can drained & rinsed
- tomato, 1 whole diced
- red onion, ½ diced
- pineapple, 1 cup diced
- a handful of chopped fresh herbs of choice (or a combo of parsley, lemon grass, dill)
The Dressing
- evoo, ½ cup
- white wine vinegar, ¼ cup
- fresh garlic, 3 cloves minced
- maple syrup, 2 tbsp
- lemon, 1 small juiced + some zest
- lime, 2 juiced + some zest
- salt & pepper, to taste
Directions
Prep the bean salad ingredients and toss in a large bowl, mix together well.
Prep the dressing, add ingredients to a medium bowl and whisk together. Taste test and adjust.
Pour dressing into salad bowl, combine well.
Serve at room temp, or place in fridge and allow to chill before enjoying.