Black Bean

Black Bean Soup

Servings

3

Black Bean Soup

Ingredients

  • veggie broth, 2 cups
  • fresh garlic, 3 cloves minced
  • yellow onion, quarter diced
  • carrot, 1 medium diced
  • celery, 1 large stalk chopped
  • tomato paste, 1 tbsp
  • nutritional yeast, 1 tbsp
  • black beans, 1 15 oz can drained & rinsed
  • smoked paprika, 1/4 tsp
  • cumin powder, 1/4 tsp
  • onion powder, 1/4 tsp
  • lime, 1 juiced
  • salt & pepper, to taste
  • evoo, for cooking

Directions

  1. Sauté onion and garlic in a medium stock pot with olive oil until just beginning to get tender (about 4 minutes) or dry saute.

  2. Add in spices (paprika, cumin, onion powder, salt, pepper), mix together. Then add in veggie broth, tomato paste, and nutritional yeast —bring to a boil

  3. Add chopped carrot, celery, and black beans. Reduce soup to a simmer and continue to cook for 10 minutes or until veggies are tender.

  4. Remove half the soup & pour into a blender, liquify until thick and smooth. Pour this back mix back into the soup pot.

  5. Garnish with cilantro and sliced avocado.

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